This super food helps control blood sugar levels, lowers bad cholesterol, and enhances metabolism. Also, With high content of calcium, it helps maintain strong bones, proper muscle growth and nerve function. It also helps promote healthy skin, prevent hearty problems.
This common nut’s health benefits are anything but ordinary. Studies have show that peanuts can help prevent type 2 diabetes, boost memory and help maintain a healthy pregnancy. Peanuts have also been found to help with depression and also help reduce the risk of stroke.
This natural oil helps promotes weight loss, improves hair and skin health, helps control blood sugar levels & type 2 diabetes. It also aids in boosting energy & overall mood, reduces hunger, and helps with inflammation of the joints.
This sweet superfood supports in treating/managing diabetes, boots immune system, improves heart health and also has anti aging properties.
This natural sweetener can provide relief from high blood pressure, cholesterol, obesity, diabetes and various neurodegenerative diseases. It is helps promote healthy skin care as well as helps to improve cardiovascular and brain health. Best of all it possesses mood-enhancing properties to help you stay upbeat and positive throughout your day.
This nutrient rich herb helps improve brain power, aids in inflammation and promotes weight loss. It can also help calm stress and nausea.
These compounds are found in food that promote gut health and improved digestion. They have also been linked to enhanced immune function, lower inflammation, reduced risk of heart disease, aids in weight loss, protect bone health & regulates hormone levels and mood.
This popular spice is known to help regulate blood sugar, lower cholesterol and helps relieve arthritis pain. It can also help fight certain forms of cancer.
This super food has been linked to lower cancer and cardio vascular disease.